FAQs on Knee Pain
Knee Specialist in Hyderabad | Best Knee Doctor in Hyderabad, Dr. Vasudeva Juvvadi Answers FAQs on Knee Pain and Knee Replacement!
Knee pain is common as it affects people of all ages irrespective of their overall health, well-being and lifestyle. Knee joints are the daily used parts of our body that’s why they are vulnerable to mechanical and physical stress and strain, injuries and damage. Certain medical conditions can also cause severe long-lasting knee pain
How to prevent knee pain?
First of all, be active and improve your activity levels. Don’t work intensively if you begin any knee exercise. Prefer low-impact exercise; walking is best to begin with. Prior to starting any exercise, stretch your muscles; manage weight and see that you are wearing proper footwear.
Is it necessary to wrap knee band around knee joint?
When you are wrapping something around your knee joint ensure that you are doing it comfortably without applying any excess pressure. Remember! Wrapping a knee band around your knee to prevent injury or feel better neither help prevent injury nor make you feel comfortable, but it can cause problems if you wrap it too tightly.
How to strengthen knee muscles?
Strengthen your Knee Muscles: You should work on your knee muscles to strengthen them. Prior to starting any exercise, it is better to consult a physiotherapist or sports coach. Their guidance will help you to prevent injuries while working with weights.
What causes long knee pains?
Aging process usually makes you vulnerable to long-lasting knee pain due to weak bones and advancing age. Obesity with arthritis and increasing age progressively increase knee pain. Some pre-existing medical issues, knee injuries and mechanical issues may lead to long-lasting knee pain. Rheumatoid arthritis, osteoarthritis, knee joint infections, dislocated knee cap, hip and foot pain can also cause long-lasting knee pain.
Can the knee pain be managed at home?
Home remedies for knee pain: You may experience knee pain due to both short-term and long-term issues. Based on the type of cause, knee pain can be mild, moderate or severe. To manage knee pain effectively at home knowing the cause is important. For instance, mild knee pain can be managed better at home. When you want to manage knee pain you must focus on these factors: physical activity, weight management, proper support to your feet; massage and heat or cold therapy.
How to know my joint pain is due to arthritis?
You should keep an eye on the symptoms that you are experiencing. Is your joint pain severe and coming on suddenly? Are you feeling stiffness and pain in your joints? Do you notice stiffness in the hip and knee joints after sitting for a short time? Do you experience stiffness in the legs, arms and back when you wake up early in the morning or when you get up from the bed after taking rest?
If your answer is yes to the above questions, then you could be suffering from joint arthritis.
Does Joint Pain Causes Fever?
Joint pain causes fever: In rheumatoid arthritis (RA), joint pain is often associated with low-grade fever. RA is associated with substantial damage to the joint considerable pain and reduced mobility. The inflammatory substances released to tackle this condition in the joints can cause fever. Infectious arthritis too can cause joint pain and fever.