Best doctor for shoulder pain in Hyderabad, Dr. Vasudeva, Explains:

Bursitis is a painful condition that affects small fluid-filled sacs called bursae that line the bones, tendons, and muscles near the joints. It happens when the bursa becomes aggravated.

Shoulder Bursitis – Symptoms, Causes, Risk Factors and Prevention

The most common sites of bursitis are the shoulders, elbows and hips. But you can also have bursitis in the knee, heel, and at the base of the big toe. Bursitis usually occurs near joints that make repetitive motions.

Treatment usually includes resting the affected joint and protecting it from further trauma. In most cases, with proper treatment, bursitis pain disappears within a few weeks, but recurrent bursitis is also common. Let us try to understand the symptoms, causes, risk factors and prevention of bursitis.

Symptoms

Your joints may experience the following symptoms if you have shoulder bursitis:

• Painfulness or stiffness
• Hurts more when you move or apply pressure
• Looks swollen and red

Causes

The most common cause of bursitis is- repetitive motion or movement of the joint that puts pressure on the bursa around a joint. Examples include:

Repeatedly throwing a baseball or lifting an object above the head

Kneeling for long periods of time to perform tasks such as laying rugs or mopping the floor

Other causes include injury or trauma to the affected area, such as arthritis and inflammation, gout, and infection.

Risk Factors

Anyone can get bursitis, but some factors may increase your risk:

Occupation or hobby: If your job or hobby requires repetitive motion or pressure on a particular bursa, your risk of developing bursitis increases. Examples include carpeting, tiling, gardening, painting, and playing musical instruments.

Other medical conditions:  Certain diseases and systemic conditions, such as rheumatoid arthritis, gout, and diabetes, increase the risk of developing bursitis. Being overweight increases the risk of developing hip and knee bursitis.

Prevention

Although it is not possible to prevent all types of bursitis, you can reduce the risk and severity of flare-ups by changing the way you perform certain tasks. Example: Using a shoulder pad

If your job or hobby requires you to use your shoulder for long periods of time, use some type of pad to take pressure off your shoulders.

The elevator is correct. Bend your knees as you lift. If you don’t, you’re putting more stress on your hip bursa.

Driving heavy objects. Carrying a heavy burden puts load on your shoulders. Use a cart or cart with wheels.

Take frequent breaks. Replace repetitive tasks with breaks or other activities.

Maintain a healthy weight. Being overweight is not good for your joints.

Strengthening your muscles can help protect injured joints.

Warm up and stretch before intense activity to protect joints from injury.

When to see the best doctor for shoulder pain in Hyderabad?

Call your orthopedic doctor if you have:

• Paralyzing joint pain
• Sudden inability to move the shoulder joint
• Bruises or rashes in the affected area
• Severe or stabbing pain, especially with movement